Weigh In record (no journal entry) for 17 September 2024
|
70 kg
Lost so far: 25 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
590 kcal
|
Fat: 13.52g | Prot: 20.38g | Carbs: 100.77g.
Breakfast: Apples . Lunch: Chaas, Hommade Dal Yellow, Vegetable Curry, White Rice, Pickled Mango. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PinakiRD's Weight History
|