Selasa ku
|
53.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
229 kcal
|
Fat: 2.36g | Prot: 3.85g | Carbs: 54.47g.
Breakfast: Chia Seed, Kurma, Mangga, Buah Pir, Tomat Merah, Melon. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinda kiranah's Weight History
|