Weigh In record (no journal entry) for 17 September 2024
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73.4 kg
Lost so far: 30.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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773 kcal
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Fat: 33.02g | Prot: 19.36g | Carbs: 102.74g.
Lunch: Doğal Peynir, Lavaş. Dinner: Patlıcan Yemeği, Patates Yemeği, Lavaş. Snacks/Other: Üzüm. more...
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Losing 0.3 kg a Week
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nichole_...'s Weight History
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