Weigh In record (no journal entry) for 14 September 2024
|
91.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2024:
|
1926 kcal
|
Fat: 100.15g | Prot: 152.99g | Carbs: 95.99g.
Lunch: Nuggets de Pollo, Quesadilla, Pollo Asado. Dinner: Camarones, Fettuccine Alfredo. Snacks/Other: Zuko Té Negro Sabor Limon. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|