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View Diet Calendar, 16 September 2024:
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1112 kcal
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Fat: 31.21g | Prot: 118.09g | Carbs: 84.99g.
Breakfast: Continente Equilibrio Iogurte Grego Mythos Ligeiro Natural, Prozis 100% Whey Hydro Isolate Zero , Papaia, Zespri Kiwi Sungold, Maçãs Fuji, Iswari Psyllium, Alpro Leite de Amêndoa Torrada sem Açúcares, Cem Porcento Sementes de Chia Familiar. Lunch: Carapau Grelhado, Couve-Galega Cozida (de Couve Fresca). Afternoon Tea: Maçãs Fuji. Dinner: Azeite Extra-Virgem, Cebolas Doces, Pingo Doce Bifes de Frango , Continente Tomate Cherry. more...
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1975 kcal
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Exercise:
Ppp - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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rute.isabel's Weight History
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