Weigh In record (no journal entry) for 16 September 2024
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80 kg
Lost so far: 6.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1266 kcal
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Fat: 45.71g | Prot: 59.28g | Carbs: 153.12g.
Breakfast: Café com Leite e Açúcar, Sadia Mortadela Defumada, Pão Francês. Lunch: Carne de Vaca Assada, Perdigão Linguiça Suína, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Coqueiro Sardinha em Óleo, Carioca Feijão Cozido, Cuscuz (Cozido). Snacks/Other: Laranjas, Café com Leite e Açúcar, Gravatá Pipoca. more...
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Losing 1.0 kg a Week
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Ana_Paula0221's Weight History
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