Weigh In record (no journal entry) for 16 September 2024
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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654 kcal
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Fat: 33.74g | Prot: 54.35g | Carbs: 30.23g.
Breakfast: Волжский Пекарь Хлеб Бездрожжевой, Салат из Тунца с Яйцом, Кофе, Жареное Яйцо. Lunch: Салат из Помидоров, Брокколи, Куриная Грудка. Dinner: Помидоры Черри, Драники, Лосось, Кофе. more...
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1769 kcal
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Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Гордеева катя's Weight History
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