Weigh In record (no journal entry) for 27 February 2016
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1275 kcal
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Fat: 39.77g | Prot: 55.53g | Carbs: 173.56g.
Breakfast: Pizza Prosciutto Cotto e Mozzarella, Caffè (Espresso), Meringa, Kiwi, Noci. Lunch: Caffè (dalla Moca), Kiwi, Pasta e Fagioli. Dinner: Pizzart Pizza Prosciutto e Mozzarella, Kiwi, Heineken Birra. Snacks/Other: Tè Verde, Caffè (Espresso). more...
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Losing 1.1 kg a Week
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giampialex's Weight History
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