Weigh In record (no journal entry) for 16 September 2024
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100.9 kg
Lost so far: 10.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1322 kcal
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Fat: 60.68g | Prot: 55.16g | Carbs: 137.35g.
Breakfast: Kaffee mit Milch, Edeka Bio Kichererbsenwaffeln, Edeka Bio Toskana. Lunch: Aldi Emmentaler, Tomatensoße, Aldi Fleischwurst, Nudeln (Gekocht). Dinner: Möhrensalat, Rolffes Delikatess Kasseler, Edeka Bio Dinkelbrot, Hühnchen-Nudelsuppe. more...
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Losing 1.4 kg a Week
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Magnolie 77's Weight History
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