Weigh In record (no journal entry) for 16 September 2024
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86.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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2489 kcal
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Fat: 104.35g | Prot: 145.08g | Carbs: 240.30g.
Breakfast: DIA Galletas Digestive, Milbona Yogur Griego Vainilla, Lidl Natillas Proteina, DIA Galletas Digestive, Hacendado Leche Desnatada, Milbona High Protein Drink Chocolate, Hacendado Leche Desnatada, Milbona Yogur Griego Vainilla. Lunch: Auchan Vasitos Arroz Basmati, Pechuga de Pollo a la Plancha. Dinner: Hacendado Chocolate Negro 85%, Lidl Protein Bar Brownie, Pechuga de Pollo Empanada, Hacendado Almendra Natural. more...
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Gaining 0.3 kg a Week
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rcabrera2's Weight History
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