Weigh In record (no journal entry) for 16 September 2024
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65.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1101 kcal
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Fat: 43.91g | Prot: 46.95g | Carbs: 145.44g.
Breakfast: Garden Good Голубика, Nestle Fitness, Alpro Soya Original, Dukat Dukatos Jogurt - Jagoda. Lunch: Мои Баклажаны Мои Баклажаны, Мистраль Гречка, Мой Рецепт Куриный Суп-Лапша. Snacks/Other: Самокат Круассан с Малиной и Миндалем , Imlek Protein Banana Puding. more...
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Gaining 0.2 kg a Week
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