Weigh In record (no journal entry) for 16 September 2024
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114.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1693 kcal
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Fat: 57.59g | Prot: 58.19g | Carbs: 241.22g.
Breakfast: Bio Natives Oliven Öl Extra, Südzucker Zucker, REWE Beste Wahl Cherry Roma Tomaten, Lidl Mozzarella, Aldi Rote Paprika. Lunch: Zucchinisuppe, Knorr Delikatess Brühe, Südzucker Zucker, Aldi Wiener Würstchen , Zucchini. Dinner: Edel Schoko Minth, Malzbrot, Lahmacun. Snacks/Other: Grumbacher Quarkkeulchen, Lidl Gnocchi. more...
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Losing 0.0 kg a Week
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Axel Karsten's Weight History
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