Weigh In record (no journal entry) for 16 September 2024
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76.1 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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454 kcal
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Fat: 24.89g | Prot: 31.33g | Carbs: 28.53g.
Breakfast: Яндекс Лавка Улитка с Изюмом и Заварным Кремом, Fish House Форель Слабосолёная, Маслины, Салат Айсберг, Помидоры Черри, Жареное Яйцо. more...
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Losing 1.8 kg a Week
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A.karmishina's Weight History
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