one.pigott's Journal, 16 Sep 24

Cider and red wine are my downful. If I could only stop drinking I'm sure the pounds would drop off.

105.7 kg Lost so far: 10.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2024:

2348 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.6 kg a Week

Comments

Red wine is my downfall too I have managed to cut down from one and a half bottles a day to half a bottle by starting much later

17 Sep 24 by member: tiggerlili1


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one.pigott's Weight History