Weigh In record (no journal entry) for 16 September 2024
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49.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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520 kcal
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Fat: 17.44g | Prot: 51.50g | Carbs: 30.04g.
Breakfast: Первый Вкус Кефир 0,1%, Красная Цена Творог 0%. Lunch: Простоквашино Творожок Груша Банан, Protein Rex Протеиновый Батончик Миндальный Маффин, PumpUp Protein Bar Simple Кокос. more...
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Losing 0.1 kg a Week
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maridegteva's Weight History
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