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kepalaal
Journal
26 Feb 16
kepalaal's Journal, 26 Feb 16
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Weigh In record (no journal entry) for 26 February 2016
97.1 kg
Lost so far:
5.0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2016:
376 kcal
Fat: 24.80g | Prot: 14.40g | Carbs: 30.40g.
Breakfast:
Sonic Sausage, Egg & Cheese Breakfast Burritos.
more...
2507 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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kepalaal's Weight History
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