Weigh In record (no journal entry) for 16 September 2024
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45.1 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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661 kcal
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Fat: 11.98g | Prot: 55.70g | Carbs: 86.55g.
Breakfast: Кофе, Яблоко, Запеканка. Lunch: Свекла Вареная, Суп с желудком куринным с машем, Дайкон. Dinner: Дыня, Савушкин Продукт Творожок Воздушный Черника-Ежевика. Snacks/Other: Сливы, ЯНТА Греческий Йогурт 10%, Яблоко. more...
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Gaining 2.8 kg a Week
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sun_beam79's Weight History
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