Weigh In record (no journal entry) for 15 September 2024
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55.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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927 kcal
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Fat: 19.31g | Prot: 79.81g | Carbs: 113.32g.
Lunch: Arroz Branco (Cozido), Quero Milho Verde, Predilecta Seleta de Legumes, Cenouras, Aurora Filé de Tilápia, Regina Creme de Ricota Light, Nestlé Requeijão Light, Pomarola Molho de Tomate Encorpado. Dinner: Royal Gelatina Zero Framboesa, Predilecta Seleta de Legumes, Maçã, Nossa Fruta Polpa de Morango, Danone Yopro Banana. Snacks/Other: Itambé Leite Pro Desnatado 13G de Proteína , Mãe Terra Cacau em Pó 100%, Avine Ovo (Médio). more...
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Losing 0.7 kg a Week
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cute_mavis's Weight History
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