RikuHearts's Journal, 15 Sep 24

Weigh In record (no journal entry) for 15 September 2024
103.3 kg Lost so far: 18.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2024:
2999 kcal Fat: 104.04g | Prot: 93.92g | Carbs: 433.29g.   Breakfast: A&W Root Beer - Kids - 12 oz, Black Olives, Salsa, Corn, Honey, Sunland Natural Crunchy Peanut Butter, V8 Splash Strawberry Kiwi, Sour Dough Bread, Cache Valley Colby & Monterey Jack Cheese, Lettuce, Tomatoes, walmart pumpkin chocolate chip cookies, Scone, Western Family Premium Mild Chili Con Carne with Beans, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
Gaining 3.8 kg a Week



     
 

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RikuHearts's Weight History


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