Grynch's Journal, 26 Feb 16

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Weigh In record (no journal entry) for 26 February 2016

91.9 kg Lost so far: 41.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:

2549 kcal

Fat: 49.75g | Prot: 77.89g | Carbs: 269.18g. Breakfast: Miller Brewing Company Lite Beer (Bottle), Panera Bread Breakfast Power Sandwich. Lunch: Miller Brewing Company Lite Beer (Bottle), Sushi. Dinner: Subway Veggie Flatizza, Pepperidge Farm Garlic Bread - Five Cheese. Snacks/Other: Stella D'oro Margherite Cookies, Miller Brewing Company Lite Beer (Bottle). more...

2500 kcal

Exercise: Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours and 31 minutes, Resting - 15 hours and 29 minutes. more...

Losing 1.5 kg a Week

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Grynch's Journal, 26 Feb 16

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Grynch's Weight History