Weigh In record (no journal entry) for 14 September 2024
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50.8 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1101 kcal
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Fat: 36.13g | Prot: 96.88g | Carbs: 98.76g.
Breakfast: Оливкова олія, Приготовлений баклажан, Vega Milk Rice & Coconut, President Сметана 10%, Добров Рулет Куриный, Ясенсвіт Яйця. Lunch: Hollandia Сметана 10%, Levada Пельмени. Dinner: Milbona High Protein Vanilla Pudding. more...
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Losing 3.2 kg a Week
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katyfedy's Weight History
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