Weigh In record (no journal entry) for 15 September 2024
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51.8 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1605 kcal
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Fat: 43.68g | Prot: 117.77g | Carbs: 180.71g.
Breakfast: Puffed Rice Cake, Roasted Almonds, АТБ Помидор Розовый, Tuna, Egg White, Egg. Lunch: Їж Наше Кукурудзяні Палички, Gelato d'Italia Smoothie Sticks Mango, Milsani Йогурт 0,1%, Orange, Рудь Мороженое Дитяче Бажання. Dinner: Верес Рагу, Сильпо Яблоко Голден, Mlekovita Йогурт Натуральный 3%, Organic Milk Творог 0,2%. more...
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Losing 0.4 kg a Week
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morandoOyster's Weight History
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