Weigh In record (no journal entry) for 15 September 2024
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75.9 kg
Lost so far: 4.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1596 kcal
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Fat: 56.05g | Prot: 68.98g | Carbs: 190.21g.
Breakfast: Steel Power Соевый Протеин, не Молоко Соевое Молоко. Lunch: Fast Vegan Копченый Лосось Ролл, Fast Vegan Сяке Маки, Fast Vegan Ролл Э-Ге-Гейша. Snacks/Other: Pomatti Марципан с Фисташкой в Тёмном Шоколаде , Мечтаем Печенье Шоколадное С Карамелью. more...
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Gaining 0.2 kg a Week
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valeriel7's Weight History
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