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View Diet Calendar, 15 September 2024:
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1101 kcal
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Fat: 59.82g | Prot: 48.36g | Carbs: 99.35g.
Breakfast: Beyaz Ekmek, Aknaz Yarım Yağlı Tost Peyniri , Sucuk, Ekmecik Çavdarlı Ekmek, Zeytinyağı, Tereyağı, Yumurta Omleti, Salatalık (Soyulmuş), Domatesler. Dinner: Tavuk Sote, Zeytinyağı, Tatlı Patates, Taze Fasulye Kavurması, Ekmecik Çavdarlı Ekmek, Yoğurtlu Havuç Salatası. more...
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2265 kcal
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Exercise:
Walking (slow) - 3/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Diyetkoliğim's Weight History
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