Weigh In record (no journal entry) for 15 September 2024
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64.4 kg
Lost so far: 9.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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901 kcal
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Fat: 24.84g | Prot: 17.98g | Carbs: 100.00g.
Breakfast: OK Bio Gallette di Mais, Conad Pesca, Yogurt Intero al Naturale. Lunch: McEnnedy Mini Brownies, Burro, Pane Integrale al 100%. Dinner: Vino Rosso da Tavola. Snacks/Other: Certossa Gallette di Mais . more...
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Losing 2.1 kg a Week
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auroraham's Weight History
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