Weigh In record (no journal entry) for 15 September 2024
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81.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1225 kcal
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Fat: 26.03g | Prot: 143.89g | Carbs: 98.34g.
Breakfast: ВкусВилл Белок Яичный, Куриная Грудка Вареная, Лента Сыр Сыробогатов Гауда 45%. Lunch: Coffee Like Капучино (400мл), Шеф Хаус Шаурма с Курицей. Dinner: Isey Skyr Исландский Скир с Черникой и Малиной. Snacks/Other: Flash Flash Up Max. more...
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Losing 1.1 kg a Week
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Mariaste's Weight History
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