Weigh In record (no journal entry) for 06 September 2024
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76.5 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1706 kcal
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Fat: 47.89g | Prot: 67.54g | Carbs: 84.33g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Овсяноблин с Бананом. Lunch: Русское Море Скумбрия Горячего Копчения, Жареная Картошка. Dinner: ВкусВилл Кимчи , Две Палочки Лапша Удон с Курицей и Овощами, Valiko Вино Красное Сухое Саперави, Чистое Море Кальмар Стружка. more...
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Gaining 2.1 kg a Week
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A.karmishina's Weight History
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