Weigh In record (no journal entry) for 15 September 2024
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72 kg
Lost so far: 2.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1325 kcal
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Fat: 49.23g | Prot: 89.64g | Carbs: 128.22g.
Breakfast: Yogurt Greco, Prozis 100% Whey Hydro Isolate, Mulino Bianco Gran Bauletto Rustico, Crema di Nutella di Dario. Lunch: Ragù, Pasta all'uovo Secca. Snacks/Other: Xcore Xtreme Casein, Mulino Bianco Gran Bauletto Rustico, Crema di Nutella di Dario. more...
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Gaining 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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