Weigh In record (no journal entry) for 15 September 2024
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121.6 kg
Lost so far: 18.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1392 kcal
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Fat: 65.57g | Prot: 73.69g | Carbs: 122.42g.
Breakfast: Milch 1,5%. Lunch: Weizenbrötchen, Bratwurst. Dinner: More Nutrition Chunky Flavour Vanilla Dream, Milbona Joghurt Mild der Leichte 0,1%, Lidl Haferflocken. Snacks/Other: Aoste Stickado High Protein, Kinder Milchschnitte, Apfel. more...
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Losing 0.8 kg a Week
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Chlejabe's Weight History
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