Weigh In record (no journal entry) for 14 September 2024
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61.8 kg
Lost so far: 16.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1539 kcal
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Fat: 65.40g | Prot: 51.03g | Carbs: 213.97g.
Breakfast: Kroger Vanilla Caramel Coffee Creamer, Coffee, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Peaches, Strawberries, Mangos, Watermelon. Lunch: Tomato House Dilled Garlic, Great Value Pretzel Sticks, Crunchmaster Multi-Seed Crisps, Private Selection Turkey Snack Bites, Marketside Olive Tapenade Hummus, Avocados. Dinner: Breakstone's All Natural Sour Cream, Smart Balance Buttery Spread Extra Virgin Olive Oil, Uncle Ben's Ready Rice - Jasmine (Pouch), Pero Mini Sweet Peppers, Onions, Great Value Corn on The Cob, Kroger Large Shell on Shrimp. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Welch's Fruit Snacks Island Fruits. more...
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Losing 0.6 kg a Week
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SherryeB's Weight History
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