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Lanche da tarde 😋 Torrada integral Café sem açúcar Queijo cheddar
View Diet Calendar, 14 September 2024:
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1197 kcal
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Fat: 56.56g | Prot: 87.56g | Carbs: 87.05g.
Breakfast: Health Labs Creatina Monoidratada e Micronizada, Qualitá Nozes sem Casca, Alhos-Poró, Clara de Ovo Cozida, 3 Corações Café Extra Forte. Lunch: Berinjela Refogada, Perdigão Linguiça Mista Churrasco, Brócolis Cozido, Salada Crua, Gallo Azeite de Oliva Extra Virgem, Purê de Abóbora. Dinner: Kombucha, Brócolis Cozido, Couve Manteiga Crua, Contra-filé Grelhado, Gallo Azeite de Oliva Extra Virgem, Clara de Ovo Cozida. Snacks/Other: 3 Corações Café Extra Forte, Catupiry Cheddar, Adria Torrada Tradicional. more...
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2797 kcal
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Exercise:
Resting - 2 hours, Washing Dishes - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 6 hours, Desk Work - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Auspiciosa's Weight History
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