sarahraven's Journal, 15 Sep 24


View Diet Calendar, 15 September 2024:
1819 kcal Fat: 50.27g | Prot: 73.78g | Carbs: 266.76g.   Breakfast: Ei, Kania Dark Beer Steak Sauce Bacon Jalapeno, Gutes Land Gouda, Zirkulin Flohsamenschalen, Tomaten, Sriracha-Sauce, Magerquark, Kölln Haferflocken, Krüger Schoko Cappuccino, Milch 1,5%. Lunch: Chupa Chups Lollipop. Dinner: Gut & Günstig Emmentaler in Scheiben, Gut & Günstig Sahne Schmelzkäsezubereitung, Leberkäse, Rama Margarine, Sriracha-Sauce, Hela Curry Gewürz Ketchup Delikat, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Mirácoli Spaghetti mit Tomatensoße, Milch 1,5%, Kaffee. Snacks/Other: Nestea Eistee Pfirsich, Chio Red Paprika Chips, Äpfel. more...
3048 kcal Exercise: Cooking - 30 minutes, Washing Dishes - 10 minutes, Yard Work (gardening) - 3 hours, Sitting - 3 hours, Reading - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Watching TV/Computer - 3 hours. more...



     
 

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