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View Diet Calendar, 14 September 2024:
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991 kcal
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Fat: 35.61g | Prot: 31.49g | Carbs: 140.56g.
Breakfast: Toasted White Bread , Tea with Milk and Sugar. Lunch: Courgette, White Rice, Red Tomatoes , Minced Beef (95% Lean / 5% Fat) . Dinner: Nature Valley Canadian Maple Syrup Granola Bars (2), Anchor Butter, Onions, White Rice, Minced Beef (95% Lean / 5% Fat), Courgette, Multigrain Bread. Snacks/Other: Coffee with Milk and Sugar, Beetroot, Bananas , Twix Twix. more...
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janiem2016's Weight History
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