Weigh In record (no journal entry) for 14 September 2024
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92.8 kg
Lost so far: 32.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1234 kcal
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Fat: 42.56g | Prot: 56.59g | Carbs: 158.53g.
Breakfast: Hileret Edulcorante, Playadito Yerba Mate. Lunch: Queso Fresco, Via Veg Medallón de Garbanzos, Zanahoria y Jengibre. Dinner: Aceite de Girasol, Zapallo Hervido, Zapallo Hervido, Queso Cremoso, Pureza Harina Integral Leudante, Huevo. Snacks/Other: Pepitos! Pepitos. more...
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Gaining 0.7 kg a Week
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monicagal's Weight History
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