Weigh In record (no journal entry) for 14 September 2024
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65.6 kg
Lost so far: 3.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1243 kcal
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Fat: 22.90g | Prot: 160.12g | Carbs: 154.51g.
Pre-Breakfast: Crustissimo Pan Blanco, Campestre Leche en Polvo Completa , Avelina Avena en Hojuelas. Breakfast: Plátano, Mary Arroz Superior, Pepino (Pelado), Atún Mares Trozos de Atún al Natural . Second Breakfast: Atún Mares Trozos de Atún al Natural . Lunch: Tomates, Atún Mares Trozos de Atún al Natural . Tea: Pepino (Pelado), Cebollas, Atún Mares Trozos de Atún al Natural. Dinner: Crustissimo Pan Blanco, Puig Galletas Maria, Yolo Yogur Griego, Pepino (Pelado), Cebollas, Atún Mares Trozos de Atún al Natural. more...
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Gaining 7.7 kg a Week
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gabyfitvzla's Weight History
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