Weigh In record (no journal entry) for 14 September 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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386 kcal
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Fat: 21.83g | Prot: 25.96g | Carbs: 21.94g.
Breakfast: А ЛА КАЙМАК Сыр Мягкий Сливочный, Белый Город Молоко 2,5%, Хлеб Льняной, Форель Слабосоленая, Сахар. more...
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Gaining 0.1 kg a Week
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