Weigh In record (no journal entry) for 26 February 2016
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78.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1612 kcal
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Fat: 61.46g | Prot: 84.92g | Carbs: 184.56g.
Breakfast: Miód, Morliny Kiełbasa Krakowska Sucha, Chleb Pszenny, Jajecznica. Dinner: Chleb Graham, Tesco Surówka z Marchewki, Panierowana Smażona Ryba, Sonko Ryż Biały. Snacks/Other: Pomidory, Krakus Kabanosy, Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Graham. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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