Cloudy, cool & damp...more of a curl up with a blanket & book kinda day. Thankfully my brain & body are on auto pilot. At the Gym...started my workout :-)
View Diet Calendar, 13 September 2024:
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1993 kcal
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Fat: 84.22g | Prot: 99.87g | Carbs: 238.28g.
Breakfast: Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, Kroger Vanilla Caramel Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Peaches, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Mac's Snacks Chicharrones, Great Value Greek Nonfat Yogurt - Plain, Great Value Cherry Berry Blend, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Dinner: Kroger Gouda Cheese Slices, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Athenos Natural Crumbled Feta Cheese, Great Value Sliced Pickled Beets, Simple Truth Roasted Deluxe Mixed Nuts, Cucumber (Peeled), Tomatoes, Organic Girl Baby Spinach & Arugula, Arnold 100% Whole Grains Whole Wheat Bread, Bolthouse Farms Baby-Cut Carrots, Kraft Mayo with Olive Oil, Great Value Sweet Pickle Relish, Starkist Foods Solid White Albacore Tuna. Snacks/Other: Luigi's Italian Ice Kiwi Strawberry, Marketside Pumpkin Cake Roll, Great Value Colby & Monterey Jack Cheese Sticks, Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip. more...
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SherryeB's Weight History
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