Weigh In record (no journal entry) for 13 September 2024
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64.5 kg
Lost so far: 4.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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932 kcal
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Fat: 17.78g | Prot: 153.72g | Carbs: 99.63g.
Pre-Breakfast: PAN Cachapas, Campestre Leche en Polvo Completa , Avelina Avena en Hojuelas, Fresas, Crustissimo Pan Blanco. Breakfast: Atún Mares Trozos de Atún al Natural. Second Breakfast: Atún Mares Trozos de Atún al Natural . Lunch: Mary Arroz Superior, Aceite de Oliva Extra Virgen, Cebollas, Tomates, Brócoli, Atún Mares Trozos de Atún al Natural . Tea: Atún Mares Trozos de Atún al Natural . Dinner: Atún Mares Trozos de Atún al Natural . more...
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Gaining 3.5 kg a Week
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gabyfitvzla's Weight History
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