Weigh In record (no journal entry) for 13 September 2024
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58 kg
Lost so far: 7.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1299 kcal
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Fat: 65.93g | Prot: 54.01g | Carbs: 115.64g.
Breakfast: Хохланд Творожный Сыр, Гарнец Рисовая Мука, Яйцо, Parmalat Творог 5%. Lunch: Мой Мясной Котлеты Лакомка, Увелка Рис Длиннозерный. Snacks/Other: Ёбатон Печенье Манго Банан. more...
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Losing 0.2 kg a Week
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tchukmaryova's Weight History
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