Weigh In record (no journal entry) for 13 September 2024
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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2027 kcal
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Fat: 95.70g | Prot: 67.12g | Carbs: 225.59g.
Breakfast: Cameo Torta al Cioccolato, Torta al Cioccolato (senza Glassa), Hero Marmellata Light Ciliegie Nere, Inglese Pane Integrale al Grano Saraceno. Lunch: Consilia Gallette di Grano Saraceno, Coop Salsa Tonnata, Conad Fettine di Girello, Carrefour Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Philadelphia Philadelphia Original, Barilla Pasta senza Glutine. Dinner: Iper Pizza Margherita, Zucchero, Prosciutto Crudo, Burrata. more...
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Losing 1.1 kg a Week
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sandrina1982's Weight History
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