Weigh In record (no journal entry) for 13 September 2024
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72.2 kg
Lost so far: 2.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1403 kcal
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Fat: 75.12g | Prot: 84.21g | Carbs: 100.79g.
Breakfast: Yogurt Greco, Nutella Nutella, Prozis 100% Whey Hydro Isolate, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Pistacchi, Nocciole, Dattero, Banana, Salmone, Mozzarella. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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