Weigh In record (no journal entry) for 12 September 2024
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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2482 kcal
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Fat: 64.12g | Prot: 135.32g | Carbs: 350.81g.
Breakfast: Fresas, Tamal de Pollo, Gloria Leche, Avena, Pan Blanco, Maní, Plátano, Huevo. Lunch: Yuca Cocida (Yuca Blanca), Pechugas de Pollo (o Cocidas), Choclo, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: Maní, Gloria Leche, Maca, Avena, Fresas, Plátano. Snacks/Other: Pechugas de Pollo (o Cocidas), Choclo, Arroz Blanco (de Grano Largo, Cocido), Espinacas. more...
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Gaining 4.2 kg a Week
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Danyzyzz11's Weight History
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