Weigh In record (no journal entry) for 13 September 2024
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77.2 kg
Lost so far: 4.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1627 kcal
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Fat: 67.29g | Prot: 62.93g | Carbs: 207.03g.
Breakfast: Misal Pav, Chaas, Tea with Milk and Sugar, Black Raisins, Date. Dinner: Tea with Milk and Sugar, Pav, Egg Bhurji. Snacks/Other: Peanuts , Cashew Nuts, Almonds , Roasted Chana. more...
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Losing 1.5 kg a Week
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anjumgraphy1213's Weight History
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