Sunny.__'s Journal, 13 Sep 24

Weigh In record (no journal entry) for 13 September 2024

44.1 kg Lost so far: 8.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2024:

788 kcal

Fat: 21.54g | Prot: 64.33g | Carbs: 85.81g. Breakfast: 全家夯地瓜, 全家茶葉蛋白. Dinner: 美味堂牛腱心, 美味堂豬耳頭皮絲, 五香豆乾. more...

1121 kcal

Exercise: 重訓 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight


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Sunny.__'s Weight History