Weigh In record (no journal entry) for 13 September 2024
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77.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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953 kcal
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Fat: 19.68g | Prot: 39.17g | Carbs: 157.74g.
Breakfast: Pisang, Tahu Bakso, Sosis Solo, Cimory Squeeze Yogurt Original, Telur Rebus. Lunch: Tekwan, Ubi Bakar Cilembu. more...
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Gaining 0.1 kg a Week
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febyben21's Weight History
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