Weigh In record (no journal entry) for 12 September 2024
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79.5 kg
Lost so far: 10.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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885 kcal
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Fat: 46.78g | Prot: 29.67g | Carbs: 85.35g.
Breakfast: Chabrior Biscottes aux Céréales, Beurre, Gerlinéa Biscuits Vanille Citron. Lunch: Pâturages Petit Suisse 3,6%, Pâturages Roquefort, Chabrior Petits Pains Grillés Blé Complet, Soupe de Légumes. Snacks/Other: Kinder Bueno. more...
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Losing 0.2 kg a Week
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Couvent13's Weight History
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