Weigh In record (no journal entry) for 12 September 2024
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84 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1129 kcal
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Fat: 58.45g | Prot: 59.43g | Carbs: 88.66g.
Breakfast: Батон, Кабачковая Икра, Дым Дымыч Сардельки Говяжьи. Lunch: Сарделька, Морковь. Snacks/Other: Бахетле Минтай Тушеный с Овощами, Сливочное Масло, Увелка Каша Пшеничная на Воде . more...
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Gaining 0.1 kg a Week
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