Weigh In record (no journal entry) for 12 September 2024
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46.1 kg
Lost so far: 7.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1250 kcal
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Fat: 40.69g | Prot: 62.94g | Carbs: 158.48g.
Breakfast: High Protein Pudding Vanilla, Äpfel, Active Foods Chia Seeds, Exquisa Fitline Quark-Joghurt-Creme Protein Vanille, Trauben. Lunch: High Protein Pudding Vanilla, Äpfel. Dinner: 1,5% Fettarmer Joghurt Mild , Saure Gurken, Eisbergsalat, Gurke (Geschält), Butter-Croissants. Snacks/Other: Lotus Biscoff Brotaufstrich, Kölln Haferflocken, Trauben, REWE Bio Haferdrink , Alpro Soya Mandelmilch Ungesüßt. more...
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Losing 0.0 kg a Week
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Soso-hee's Weight History
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