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View Diet Calendar, 12 September 2024:
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1761 kcal
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Fat: 70.13g | Prot: 81.00g | Carbs: 205.33g.
Breakfast: Blueberries , Date, Bananas , Crystal Valley Low Fat Yoghurt Plain, Honey , On The Go Daily Fix Nutty Crunch Granola, Huletts Brown Sugar, Nespresso Coffee. Lunch: Woolworths Raw Honey, Freshpak Green Tea, Yum Yum Crunchy Peanut Butter, Tait's Rice Cakes, Woolworths Crumbed Chicken Strips, Avocados , Sasko Low GI Seeded Whole Wheat Brown Bread. Dinner: Bakers Eet-Sum-Mor Biscuit, Pick n Pay Butter Roti, Lamb Curry. more...
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Shihaam R's Weight History
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